I could not sleep last night. I understand why people with insomnia are so grumpy and frustrated. I don't know if all people with insomnia are like that, but they certainly deserve to be. I laid awake until at least 4:30 last night. Melatonin didn't even put me to sleep. I was crabby and angry all day.
I get so angry when I can't sleep and that just keeps me up longer.
Maybe I am a lot more stressed than I think.
It was kind of funny that the class I dragged my sorry ass out of bed for in the morning happened to be about sleep disorders. We learned about a guy who had a genetic condition where one night he could just not sleep. The thing in his brain that let him fall asleep was broken. He never slept again. He was dead in six months.
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